Your Health. Your Strength.
Your Transformation.
This isn’t just personal training, it’s private, high-level coaching built entirely around you. Every session is intentional, structured, and tailored to your body, your goals, and Schedule. You’ll never follow a generic program or feel lost in a crowded gym. You’ll have my full attention, expert guidance, and a clear plan designed for safe, sustainable results.
You’re not simply investing in workouts, you’re investing in accountability, precision coaching, injury prevention, and a standard of care most people never experience.
If you’re ready for a higher level of support and real transformation, call the number below to schedule your private consultation or complete the fitness form to get started.
888-817-6023
Rooted in purpose. Designed for results.
Step Into Your Strongest Season.
Now Accepting Private Clients.
Consultation Required Before Enrollment
Call to Begin 📞 888-817-6023
• General fitness assessment
• Goal strategy overview
• Package recommendation
• Private gym access to Protocol10 Gym
one-on-one training packages
* Payment plans can be adjusted*
*excluding but not limited to the Premium 1-on-1 training package*
4 sessions- $100 per session. This package is designed to assess, correct, and build. In four focused sessions, we evaluate movement patterns, address imbalances, and establish your strength baseline. From there, we create a customized roadmap for long-term results. This is best for clients who want professional guidance before committing to a larger transformation package.
8 Sessions - $97 per Session -3% discount. Beginner-Friendly Starter Package This package is the perfect place to start if you’re new to training or getting back into it. Over 8 sessions, we focus on learning proper form, building comfort in the gym, and creating confidence in your movement. You’ll develop a simple, sustainable routine without pressure or overwhelm. It’s a small commitment that builds momentum and sets the foundation for long-term progress.
20 Sessions - $90 Per Session - 10% Discount. Balanced Consistency Package This package is designed for those ready to build consistency without overloading their schedule. This package creates a steady rhythm that supports progress while allowing flexibility. The structure encourages accountability and routine, while still leaving space for the rest of your life. This balance helps training feel sustainable, not overwhelming.
36 Sessions - $78 Per Session- 22% Discount. Structured Commitment Package This package is designed for those ready to commit to consistent training and meaningful progress. We move beyond learning movements and into structured, progressive training. The frequency creates momentum, while the schedule builds discipline. Pro tip: Training three times per week gives your body the consistency it needs to adapt, grow stronger, and perform better.
$68 per Session- 32% discount from starting price. This is one of the highest level of private coaching, designed for individuals who are fully committed to transformation, discipline, and long-term results. that creates the time, structure, and consistency required for change. This is where strength is built methodically, movement is mastered, habits are solidified, and your physique evolves with intention.
This program is for clients ready for real transformation, full accountability, custom fitness + nutrition, and unlimited 1-on-1 coaching. Your training plan evolves constantly based on your progress and goals, with nutrition guidance that works, plus assisted stretching whenever you need. No fluff. No excuses. Commit to yourself now, crush your goals, and learn how to sustain and maintain a balanced life. Unlimited sessions when paid in full. 72 Sessions every six months. $50/session.
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Whether you prefer one-on-one training, semi-private sessions, or online coaching, every experience with me starts with you.
Before we even step onto the floor, I take the time to truly understand who you are… your story, your goals, your lifestyle, and what drives you. I want to know what motivates you, what challenges you’ve faced, and what success really means to you.
Together, we’ll build a personalized plan that’s about more than just working out. It’s about helping you create sustainable habits that strengthen your body, reframe your mindset, and support your confidence both in and out of the gym.
Every movement, session, and moment is tailored to help YOU grow, feel stronger, and show up for yourself in a way that lasts.From the very first day, we become a team.
I’ll be there to guide, encourage, and challenge you while celebrating every bit of progress along the way. This journey isn’t just about fitness, it’s about transforming the way you move, think, and feel in your everyday life.
Together, we’ll turn effort into progress, progress into confidence, and confidence into lasting results.
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Recovery isn’t just rest… it’s an essential part of progress. It’s the time when your body repairs, your muscles rebuild, and your nervous system resets.
I guide each of my clients through a recovery process designed to enhance performance, reduce the risk of injury, and accelerate results, because training smart means recovering smarter. Each recovery session integrates proven techniques and premium tools backed by exercise science and physiology.
I use percussion therapy with a massage gun to increase blood flow and break up muscle adhesions, which helps speed tissue repair and reduce soreness. Mobility work and assisted stretching target joint health, improving flexibility and correcting muscular imbalances that can limit movement and cause strain over time.
You’ll also have access to an infrared sauna, which uses infrared light to penetrate the skin and heat muscle tissue directly. Research shows this type of heat therapy improves circulation, boosts recovery at the cellular level, reduces inflammation, and supports detoxification through increased lymphatic flow.
Every element of your recovery plan is intentional, personalized, and designed not only to help your body feel better but to perform better. My goal is to help you move freely, recover faster, and build long-term resilience — so you can show up stronger in every area of your life.
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Your fitness journey should enhance your life. Not compete with it.
I understand that every client’s routine looks different, and consistency means something unique to each person. That’s why I offer flexible, customized scheduling designed around you, your career, your family, your lifestyle, and your goals. Whether you’re navigating a busy calendar or simply carving out time for yourself, I’ll help you create a routine that feels balanced, sustainable, and realistic.
Beyond the workouts, I provide ongoing one-on-one accountability coaching to help you stay motivated, consistent, and confident. Especially when life gets hectic. You’ll also have the freedom of 24/7 gym access, so you can train on your own schedule, eliminate obstacles, and keep building momentum toward your goals.
My goal is to make fitness a seamless part of your everyday life — something that supports you, strengthens you, and moves with you through every season.